Freyr Space

Hey man we get where you’re at. Your career is on the rise thoughts of settling down are creeping in. The whole “adulting” thing can be a lot to handle.. Hey there’s no playbook for this journey. The great news? You can definitely enhance your life without getting overwhelmed. This guide hones in on three areas that many guys in their twenties and early thirties aim to enhance; health, relationships and career. Let’s break it down into steps you can implement in the 10 minutes (or whenever you find a moment). Health; Nourish Your Body; Say goodbye to takeout and sugary beverages. Consider using a meal planning app or exploring recipes online. Extra credit for mastering a dish to impress that someone (or yourself!). Get Moving; No time for the gym? Not an issue. Squeeze in a 20 minute bodyweight workout at home in the AM. Opt for stairs, over the elevator. Every little effort adds up. Prioritize Rest; Aim for 7–8 hours of shut eye each night. Invest in curtains and a cozy mattress. A re...

Moneyyyyyyy! They say it makes the world go round. It drives our economies purchases essentials and opens doors to experiences. Is it really everything? Let’s take a look and discuss why money though crucial shouldn’t be the compass directing our paths. Love and Joy; The Priceless Treasures Picture a life of luxury — a mansion, a collection of cars designer outfits. Now picture enjoying all that in solitude. Money can secure a home. Can’t purchase authentic connections. Strong bonds filled with love, joy and support are riches that money can’t imitate. These relationships bring a sense of belonging and happiness that material wealth. Time; The Irreplaceable Commodity Time is limited. How we use it defines our existence. While money can provide conveniences it can’t reclaim moments. Focusing on moments, with loved ones pursuing interests or simply appreciating nature’s beauty creates memories that weave together the fabric of our lives. Don’t you think it’s better to spend your life lau...